Accept yourself; know how to use your gifts. Do not seek the power, speed or beauty of others. Use your gifts to survive and thrive, wanting more than you have been given is to suggest that you are already not enough.

Speaking and acting straight from your heart is the most important of the values. Without a foundation of honesty as a base to be built on, none of the other values can be adequately energized.


The ability to admit that we don’t know and can’t possibly know everything. This will courageously inspire our learning and personal growth. Humility asks us to put others before our own ego. If you want to find your authentic self, lose yourself in the service of others.


By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.Knowledge can be learned. Wisdom must be lived.  Live and learn.  Get out of your head and into your heart. Alignment and anatomy will only take you so far on this journey, the rest will come from your heart, if you have been given gifts embrace them. If you have the gift of song, then sing.  If you have the gift of dance, then dance. Embrace your gifts.  You were born to shine.  Own your greatness!


Choosing courage over comfort, choosing what is right over what is easy or fast and choosing to practice our values rather then just professing them. Integrity is a critical component to inspiring personal growth. Are you going to walk your talk?


Treat others, as you would have them treat you. Respect and unconditional love go hand in hand. What you do for others will be done for you. What you give away will always come back to you.  A rich life is lived from a giving heart.


True compassion is not letting someone settle for good enough when we know they’re capable of greatness. Do not tiptoe through life only to arrive safely at death.  In your life, you will need courage to transform fears that might prevent you from living a life full of vitality. Every challenge strengthens us. Courage is absolutely fundamental in holding a space that will inspire you to own your greatness.


Passion is Love. Obsession. Something you can’t live without. Listen to your heart. No sense in life without this. To make the journey without living full on passionately well then you haven’t lived a life at all. You have to try, because if you haven’t tried, then you haven’t lived. Nothing great has ever been achieved without passion.  Passion inspires and drives us to our best not just on our mats but also in our lives. 

Inspire is our home and from our hearts to yours we would like to welcome you hOMe.



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