This 2-hour workshop will rebuild your practice from the ground up, using simple, effective tools to help you feel stronger, lighter, and more confident upside down.

 

We’ll explore the foundations of arm balances & inversions

with a focus on:

 

• building real strength and control

• understanding alignment and technique

• breaking down “scary” shapes into approachable steps

• learning how to safely explore flight in your own body

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This is not about perfect poses. It’s about curiosity, confidence, and discovering what your body can do when things start to click.

 

Expect a supportive, playful space where progress matters more than performance.

 

Who this is for

This workshop is open to all levels.

Whether you’re brand new to inversions or ready to refine your practice, you’ll be guided with clear progressions and options.

 

No inversion experience required—just curiosity and a willingness to explore.

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About your guid

Join Daniel Vincent for a focused, eye-opening session designed to help you rethink what’s possible in your practice and leave with tools you can actually use.

 

Investment

💥 Early Bird: $29.99 (limited spots)

💸 Regular: $45

Early bird ends when spots fill or by April 30

Spots are intentionally limited to keep the group small and supportive.

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Join us

Sunday, May 24|2-4 PM

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